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heal

by Matt Sandahl

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1.
I hate that I'm able to get this way. Some people wear it well but everyone here can tell what it does to me. If you're gonna do it wrong better not to do it at all but nothing takes you out of it like family. I picked up his guitar, that was a step too far for uncle joe and I was twelve years old. I wonder if he sold it when he bought his boat. And bang on a table I hate that you're unable to feel this way. And you better keep it right if you're going to get along but it comes easier to you than it does to me.
2.
Don't hope 03:04
It's what you did before you learned to keep the score but now you're not so sure. but I don't need reminding. The tape keeps on rewinding, it's overplayed. Don't hope, the fear, the things that keep you here they were not built that way, not then and not today the joke is clear, pretend like you can't hear you were not built that way, not then and not today Whole new philosophy Rework geometry Change up biography
3.
See you soon 02:50
It comes down to maybe three or two moments to choose from when someone asks "How was your day? What did you do?" Spent it in a daydream about you, the song you loved. You think before you say "What are you talking about, Jake?" You turn and look at the camera and say "thank you, good night. See you real soon. Yes, it was night. Alright, well drive safe."
4.
Heal 03:12
If this is healing I can't wait to get sick Holding pattern as I loosen my grip If this is feeling well I'd rather be sick You gave a word, you made a plan a grain of salt within the sand and all the ways it hurts to understand this feeling that is making us sick, etc Making lemons out of misery Clean your room and find twelve ways to breathe Common sense that you can take or leave I don't believe it And as the routes got re-arranged we traveled light, we kept it strange but we could never feel for good ol' days you can't just make believe this dream away

credits

released September 20, 2021

Matt Sandahl - voice, guitar, keyboard
Dan Pappalardo - bass (trk 1+2)
Matt Honor - drums (trk 1+2)

all words and music - Matt Sandahl
except trk 3:
words - Jacob Sachs-Mishalanie
music - Matt Sandahl and Jacob Sachs-Mishalanie

recorded by Matt Sandahl
mixed and mastered by Jacob Sachs-Mishalanie

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Matt Sandahl Brooklyn, New York

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